Spice Up Meals with "balancing" Culinary Blends

Spice up your meals (and life) with culinary spice blends made just for you.
R-U-VED Inc., one of the premier Ayurvedic herbal companies in the U.S., offers spice mixes that not only enliven one’s taste buds, but are particularly balancing healthwise for one’s constitution or “dosha,” known as Vata, Pitta and Kapha.

According to Ayurveda, the ancient system of healing from India, you are what you eat, and spices that benefit one’s unique constitution have therapeutic properties that help to digest food and absorb nutrients better.

R-U-VED’s spice blends – ProVata, ProPita and ProKapha, are formulated with organic or wildcrafted herbs in synergistic proportions to maximize balancing effects. The flavorful and aromatic blends come in a convenient shaker and can be added during cooking or kept on the table to spice up virtually any edible.

ProVata Blend
Those who are primarily the Vata dosha or have a Vata imbalance may tend towards anxiety and absentmindedness and experience flatulence and constipation. The warming, soothing ProVata blend consists of cardamom, ginger, cloves, cumin, coriander seeds, fennel and rock salt to help bring balance to the at-times ungrounded Vata.

ProPita Blend
For those who tend to run on the warm side, get easily irritated and impatient and experience digestive difficulties, ProPita eases digestion and calms the Pitta dosha. It includes mango powder, dried coriander leaves, mint, pomegranate seeds, fennel, basil, cumin and rock salt.

ProKapha Blend
Those who are primarily Kapha or experience Kapha imbalances may feel sluggish, often experience respiratory conditions and gain weight easily, and will benefit from the stimulating ProKapha spice blend, which consists of black pepper, ginger, cinnamon, cardamom, piper longum, garlic and rock salt.

Do you have several family members that are a combination of Vata, Pitta and Kapha? No problem – just place the spice shakers on the dinner table and have everyone spice according to their doshas!

All three blends retail for only $4.59 each for a three-ounce shaker, and are available at natural foods retailers nationwide or at www.ruved.net.

Founded in 1988, R-U-VED is the only Ayurvedic herb company in the U.S. owned and operated by practicing Ayurvedic physicians, who also cultivate the medicinal herbs offered to ensure the utmost in quality and safety standards. Wildcrafted and/or organic, all R-U-VED herbs are manufactured in an ISO and GMP approved facility. R-U-VED also offers ProVata, ProPita and Pro Kapha teas, and formulations for cardiovascular, digestive, elimination, liver, metabolic, women’s health, cognitive support and more. R-U-VED is a division of Ayush Herbs, and is located at 2239 152nd Avenue NE; Redmond, WA 98052. Contact the company at (800) 925-1371 or visit www.ruved.net.